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Thursday, October 31, 2019

Abdominal fat loss: natural ingredients of alternative medicine

Abdominal fat loss: natural ingredients of alternative medicine

by Simo life October 31, 2019
Alternative medicine is a kind of ancient medicine and usually consists of natural herbs and other spices, vegetables and some fruits. Physical therapy is used to eliminate disease or to eliminate the negative effects of certain diseases.

Herbal slimming methods
Often, these natural remedies do not have a side effect on humans, because they are natural and do not involve chemical reactions that may infect and make mistakes. Many treatments have been discovered for many diseases of the human being since ancient times in alternative medicine.

With the diversity of medical drugs and methods of liposuction and laser breakdown and fear of the negative effects of these means, we resort to research in alternative medicine for treatments and drinks, help to reach a healthy and slim body. While continuing to take these natural remedies until the desired result.

abdominal fat loss

First drink

The magic drink contains many natural elements that help eliminate the protrusion of the abdominal area, the fat accumulated in the body. It is an ideal weight-loss drink. It is taken in the form of small tablets with water before meals.

Ingredients:
  • A spoonful of powdered sage.
  • 2 tablespoons of green tea powder.
  • 2 tablespoons dry thyme powder.
  • 2 tablespoons ground cinnamon
  • 2 tablespoons of ginger powder.
  • 2 tablespoons crushed pomegranate husks.
  • 2 tablespoons of cumin powder.
  • 2 tablespoons crushed flax seeds.
How to prepare:
All the ingredients are mixed well and then a paste of these ingredients is formed by adding apple cider vinegar to them. Apple cider vinegar is used in kneading if the size of the abdomen is too large.


 If the size of the abdomen is medium, make a paste using lemon juice for its ability to effectively burn fat in this area, and then use this paste to make small pills by making a small tablet easy to swallow. These tablets are placed on a sheet and then placed in the freezer until it freezes and then the tablets are stored in a plastic bottle and retained in the freezer.

One of these tablets is taken in the morning after waking up, drinking one glass of water. Then an hour later breakfast is eaten. Then take a tablet half an hour before lunch, and half an hour before dinner.

One tablet is eaten in addition to eating fruit or any snack foods. Be careful to use this recipe for a month until reaching the desired result, it is recommended to drink plenty of water in addition to walking for half an hour.

Second drink

Oregano is an important plant and herb, which helps to lose fat accumulated in the abdominal area.

Oregano contains a large number of antioxidants, which rid the body of toxins accumulated inside it, in addition to fighting microbes and parasites collected in the stomach. Which helps the digestive system work normally.

Oregano tea is also useful in getting rid of gas accumulated in the abdomen due to prolonged constipation. This leads to the loss of excess weight in the body while increasing the proportion of the hormone serotonin, which results in the elimination of a bad mood. High levels of this hormone reduce the appetite open to food, which helps to get rid of excess weight.

Third drink

Fennel
is a plant that works to rid the body of excess weight accumulated inside it, especially the abdominal area.

Fennel works to increase the rate of fat burning, and thus improves metabolism or (metabolism). The warm fennel drink also helps to treat skin sagging and helps to reduce cellulite.

A cup of boiled fennel works to increase and improve the process of digestion and get rid of gases and thus a sense of comfort and calm. It has a calming effect on adults and children. You can prepare boiled fennel, and drink it half an hour before meals.

The fourth drink

Natural herbal tea is a fat-burning beverage, as well as a tea that works to get rid of body toxins because of its good effect in getting rid of digestive waste.

This drink is a mixture made up of a spoon of each herb of these herbs are rosemary, chamomile, and thyme with the addition of one cup of water and leave them on the fire until boiling.

Then filter and warm. It can be sweetened by honey. It is used before breakfast on an empty stomach and before dinner. You should drink it for about 15 minutes before eating.

The fifth drink

Ginger is a plant known for its ability to increase the percentage of fat burning in the body, especially in the abdominal area.

Ginger helps to get rid of fat accumulated under the skin because it works on heating and increases the body's thermal energy.

The digestive system also relieves constipation problems. Ginger also helps to purify the body of toxins and hence in detox programs.

You can eat it daily in the form of tasty boiled ginger tea and sweetened with honey, and a lot of use in eating as a kind of spices burning fat.